Meditation is Meant to Be Playful.

Meditation is meant to be fun.

Not grim. Not stiff. Not some serious performance where you sit like a holy statue trying to defeat your thoughts.

It’s more like:

“Let’s see what this strange little human experience is doing today.”

That feels closer to it for me.

Less forcing.

More watching.

Less trying to become spiritual.

More noticing what’s already happening.