Anyone use RSO? Share your experience with it.

Hey! I am thinking about trying RSO to help with my pain and help with general relaxing and sleep particularly on weekends. I use recreationally to help me relax and wind down on the weekends. I typically will smoke joints or consume edibles. I would probably consume it direct. It’s recommended to have the smallest amount at first as a beginner. However I already consume fairly regularly. Could I up the dose slightly or should I still stick with the smallest amount (they recommend half the size of a grain of rice) which feels extremely unrealistic to get that amount consumed. I’m trying to sort out the best way to go about it. Looks like I can buy the oil for $25 and it seems like it will last a while at that rate. Can anyone share experiences on how it affects you and how it works with your symptoms and purposes.